{"id":327,"date":"2025-04-29T08:57:37","date_gmt":"2025-04-29T08:57:37","guid":{"rendered":"https:\/\/vilanovajunglefitnessclub.com\/classes\/"},"modified":"2026-02-09T08:29:02","modified_gmt":"2026-02-09T08:29:02","slug":"entrenaments-unics-a-vilanova-i-la-geltru","status":"publish","type":"page","link":"https:\/\/vilanovajunglefitnessclub.com\/ca\/entrenamientos-unicos-en-vilanova-i-la-geltru\/","title":{"rendered":"Entrenaments"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"327\" class=\"elementor elementor-327\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1808d6 e-flex e-con-boxed e-con e-parent\" data-id=\"e1808d6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e79422c e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"e79422c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5118d6a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5118d6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Entrenamientos<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf70bc1 elementor-widget elementor-widget-heading\" data-id=\"bf70bc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Explora entrenamientos \u00fanicos en Vilanova i la Geltr\u00fa<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd95b94 elementor-widget elementor-widget-breadcrumbs\" data-id=\"bd95b94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Inicio<\/span><\/p><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a2af3f e-flex e-con-boxed e-con e-parent\" data-id=\"4a2af3f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d805ae4 e-con-full e-flex e-con e-child\" data-id=\"d805ae4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e6f77f h2custom elementor-widget elementor-widget-heading\" data-id=\"6e6f77f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Entrena con prop\u00f3sito<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a342663 elementor-widget elementor-widget-image\" data-id=\"a342663\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"189\" height=\"41\" src=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/fitnesclub.png\" class=\"attachment-full size-full wp-image-3292\" alt=\"\" srcset=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/fitnesclub.png 189w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/fitnesclub-18x4.png 18w\" sizes=\"(max-width: 189px) 100vw, 189px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0f0655 e-con-full e-flex e-con e-child\" data-id=\"e0f0655\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d395f25 elementor-widget elementor-widget-text-editor\" data-id=\"d395f25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cada d\u00eda abrimos nuestras puertas para ayudarte a superar tus l\u00edmites.<br data-start=\"457\" data-end=\"460\" \/>Con entrenadores implicados, sesiones din\u00e1micas y un ambiente cargado de energ\u00eda, en <strong data-start=\"545\" data-end=\"577\">Vilanova Jungle Fitness Club<\/strong> no solo entrenas: evolucionas.<\/p><p>Aqu\u00ed te sentir\u00e1s acompa\u00f1ado desde tu primer movimiento hasta ese \u00faltimo empuj\u00f3n que te hace m\u00e1s fuerte.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1325d33 elementor-widget elementor-widget-heading\" data-id=\"1325d33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u00a1Porque aqu\u00ed, cada esfuerzo suma y cada meta se celebra!<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-941c52c elementor-absolute elementor-widget elementor-widget-image\" data-id=\"941c52c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:5,&quot;sizes&quot;:[]},&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_direction&quot;:&quot;in-out&quot;,&quot;motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:32,&quot;end&quot;:80}},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}},&quot;motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"103\" height=\"103\" src=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/estrella-vilanovajungle.png\" class=\"attachment-large size-large wp-image-3390\" alt=\"\" srcset=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/estrella-vilanovajungle.png 103w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/estrella-vilanovajungle-12x12.png 12w\" sizes=\"(max-width: 103px) 100vw, 103px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ffe1035 e-flex e-con-boxed e-con e-parent\" data-id=\"ffe1035\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-da14b03 e-con-full e-flex e-con e-child\" data-id=\"da14b03\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ccb014 elementor-widget elementor-widget-image\" data-id=\"2ccb014\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/halterofilia-n.jpg\" class=\"attachment-full size-full wp-image-3523\" alt=\"\" srcset=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/halterofilia-n.jpg 600w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/halterofilia-n-300x300.jpg 300w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/halterofilia-n-150x150.jpg 150w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/halterofilia-n-12x12.jpg 12w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c7ee727 e-con-full e-flex e-con e-child\" data-id=\"c7ee727\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e730115 elementor-widget elementor-widget-heading\" data-id=\"e730115\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Domina la t\u00e9cnica y potencia tu fuerza\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-debf1df elementor-widget elementor-widget-image-box\" data-id=\"debf1df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">HALTEROFILIA<\/h3><p class=\"elementor-image-box-description\">Mejora tu fuerza, coordinaci\u00f3n y potencia a trav\u00e9s de movimientos ol\u00edmpicos con barra. Con la supervisi\u00f3n de entrenadores cualificados, aprender\u00e1s la t\u00e9cnica correcta para levantar con eficacia y seguridad, progresando desde lo b\u00e1sico hasta movimientos m\u00e1s avanzados. Ideal para quienes buscan fuerza real y rendimiento atl\u00e9tico.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-382dce5 e-flex e-con-boxed e-con e-parent\" data-id=\"382dce5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c900e36 e-con-full e-flex e-con e-child\" data-id=\"c900e36\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51fb874 elementor-widget elementor-widget-image\" data-id=\"51fb874\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/landmine.jpg\" class=\"attachment-full size-full wp-image-3521\" alt=\"\" srcset=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/landmine.jpg 600w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/landmine-300x300.jpg 300w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/landmine-150x150.jpg 150w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/landmine-12x12.jpg 12w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5dcaf58 e-con-full e-flex e-con e-child\" data-id=\"5dcaf58\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3914146 elementor-widget elementor-widget-heading\" data-id=\"3914146\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Entrenamientos funcionales con giro explosivo<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7358cc2 elementor-widget elementor-widget-image-box\" data-id=\"7358cc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">LANDMINE<\/h3><p class=\"elementor-image-box-description\">Explora la versatilidad del landmine para desarrollar fuerza, estabilidad y movilidad en un mismo ejercicio. Este entrenamiento combina rotaciones, empujes y halados que trabajan todo el cuerpo, mejoran el core y aumentan la potencia funcional. Perfecto para hacer tus sesiones m\u00e1s din\u00e1micas y completas.\n\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1e4d6b elementor-absolute elementor-widget elementor-widget-image\" data-id=\"f1e4d6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:5,&quot;sizes&quot;:[]},&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_direction&quot;:&quot;in-out&quot;,&quot;motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:32,&quot;end&quot;:80}},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}},&quot;motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"103\" height=\"103\" src=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/estrella-vilanovajungle.png\" class=\"attachment-large size-large wp-image-3390\" alt=\"\" srcset=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/estrella-vilanovajungle.png 103w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/estrella-vilanovajungle-12x12.png 12w\" sizes=\"(max-width: 103px) 100vw, 103px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a32fd62 e-flex e-con-boxed e-con e-parent\" data-id=\"a32fd62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c0fc3fb e-con-full e-flex e-con e-child\" data-id=\"c0fc3fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77a8582 elementor-widget elementor-widget-image\" data-id=\"77a8582\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/gimnasticos.jpg\" class=\"attachment-full size-full wp-image-3524\" alt=\"\" srcset=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/gimnasticos.jpg 600w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/gimnasticos-300x300.jpg 300w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/gimnasticos-150x150.jpg 150w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/gimnasticos-12x12.jpg 12w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf071c1 e-con-full e-flex e-con e-child\" data-id=\"bf071c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0653b39 elementor-widget elementor-widget-heading\" data-id=\"0653b39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Lo mejor de varios mundos, en una sola sesi\u00f3n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37857f1 elementor-widget elementor-widget-image-box\" data-id=\"37857f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">GIMN\u00c1STICOS<\/h3><p class=\"elementor-image-box-description\">Ejercicios gimn\u00e1sticos para perfeccionar el dominio de tu cuerpo: desde pausas y equilibrios hasta transiciones fluidas entre movimientos. Este enfoque mejora la fuerza relativa, la estabilidad y la postura, aportando un componente t\u00e9cnico y altamente funcional a tu entrenamiento.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e87fbf e-flex e-con-boxed e-con e-parent\" data-id=\"7e87fbf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4829f42 e-con-full e-flex e-con e-child\" data-id=\"4829f42\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef59b1b elementor-widget elementor-widget-image\" data-id=\"ef59b1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/hybrid.jpg\" class=\"attachment-full size-full wp-image-3522\" alt=\"\" srcset=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/hybrid.jpg 600w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/hybrid-300x300.jpg 300w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/hybrid-150x150.jpg 150w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/hybrid-12x12.jpg 12w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf87ca3 e-con-full e-flex e-con e-child\" data-id=\"bf87ca3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cba6233 elementor-widget elementor-widget-heading\" data-id=\"cba6233\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Lo mejor del fitness y la preparaci\u00f3n f\u00edsica\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e72b2d elementor-widget elementor-widget-image-box\" data-id=\"1e72b2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">HYBRID<\/h3><p class=\"elementor-image-box-description\">Sesiones h\u00edbridas que combinan fuerza, resistencia, acondicionamiento y movilidad. Dise\u00f1adas para atletas y personas activas que buscan un entrenamiento equilibrado y desafiante, las rutinas hybrid mezclan modalidades y est\u00edmulos para un desarrollo f\u00edsico completo.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea9e60d e-flex e-con-boxed e-con e-parent\" data-id=\"ea9e60d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9f3fc16 e-con-full e-flex e-con e-child\" data-id=\"9f3fc16\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01ff716 elementor-widget elementor-widget-image\" data-id=\"01ff716\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/open-box.jpg\" class=\"attachment-full size-full wp-image-3525\" alt=\"\" srcset=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/open-box.jpg 600w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/open-box-300x300.jpg 300w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/open-box-150x150.jpg 150w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/open-box-12x12.jpg 12w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c26c4b e-con-full e-flex e-con e-child\" data-id=\"0c26c4b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4ea1ab elementor-widget elementor-widget-heading\" data-id=\"a4ea1ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Tu espacio de entrenamiento libre y guiado\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08ef3aa elementor-widget elementor-widget-image-box\" data-id=\"08ef3aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">OPEN BOX<\/h3><p class=\"elementor-image-box-description\">Accede al box con libertad para entrenar tus rutinas personales o aprovechar el material y espacio para practicar lo aprendido. Con ambiente motivador y apoyo de coaches si lo necesitas, el Open Box es ideal para complementar tus entrenamientos dirigidos o preparar tus propios retos.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f55604a elementor-absolute elementor-widget elementor-widget-image\" data-id=\"f55604a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:5,&quot;sizes&quot;:[]},&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_direction&quot;:&quot;in-out&quot;,&quot;motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:32,&quot;end&quot;:80}},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}},&quot;motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"103\" height=\"103\" src=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/estrella-vilanovajungle.png\" class=\"attachment-large size-large wp-image-3390\" alt=\"\" srcset=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/estrella-vilanovajungle.png 103w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/estrella-vilanovajungle-12x12.png 12w\" sizes=\"(max-width: 103px) 100vw, 103px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d865dc e-flex e-con-boxed e-con e-parent\" data-id=\"6d865dc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e4ea4c1 e-con-full e-flex e-con e-child\" data-id=\"e4ea4c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27c4471 elementor-widget elementor-widget-heading\" data-id=\"27c4471\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Workouts intensivos y variados cada d\u00eda\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f237766 elementor-widget elementor-widget-image-box\" data-id=\"f237766\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">WOD<\/h3><p class=\"elementor-image-box-description\">Entrenamientos del d\u00eda (WOD) dise\u00f1ados para desafiar tu capacidad f\u00edsica y mental. Cada sesi\u00f3n es diferente, combinando fuerza, cardio y t\u00e9cnica para que nunca te estanques. Estos entrenamientos fomentan superaci\u00f3n constante y son el coraz\u00f3n de nuestra comunidad.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7c5d50 e-con-full e-flex e-con e-child\" data-id=\"a7c5d50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ada9b0 elementor-widget elementor-widget-image\" data-id=\"4ada9b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/wod.jpg\" class=\"attachment-full size-full wp-image-3527\" alt=\"\" srcset=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/wod.jpg 600w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/wod-300x300.jpg 300w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/wod-150x150.jpg 150w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/wod-12x12.jpg 12w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71d911f elementor-absolute elementor-widget elementor-widget-image\" data-id=\"71d911f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:5,&quot;sizes&quot;:[]},&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_direction&quot;:&quot;in-out&quot;,&quot;motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:32,&quot;end&quot;:80}},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}},&quot;motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"103\" height=\"103\" src=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/estrella-vilanovajungle.png\" class=\"attachment-large size-large wp-image-3390\" alt=\"\" srcset=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/estrella-vilanovajungle.png 103w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/estrella-vilanovajungle-12x12.png 12w\" sizes=\"(max-width: 103px) 100vw, 103px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8e16eb e-flex e-con-boxed e-con e-parent\" data-id=\"c8e16eb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-21ab616 e-con-full e-flex e-con e-child\" data-id=\"21ab616\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b01e64 elementor-widget elementor-widget-image\" data-id=\"7b01e64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/gimnasio.jpg\" class=\"attachment-full size-full wp-image-3526\" alt=\"\" srcset=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/gimnasio.jpg 600w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/gimnasio-300x300.jpg 300w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/gimnasio-150x150.jpg 150w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/gimnasio-12x12.jpg 12w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d69adce e-con-full e-flex e-con e-child\" data-id=\"d69adce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e7e728 elementor-widget elementor-widget-heading\" data-id=\"9e7e728\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Instalaciones completas para todos los niveles\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d6f690 elementor-widget elementor-widget-image-box\" data-id=\"4d6f690\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">GIMNASIO<\/h3><p class=\"elementor-image-box-description\">Un espacio equipado para que entrenes con comodidad y profesionalidad. Con zonas espec\u00edficas para fuerza, t\u00e9cnica, trabajo funcional y movilidad, nuestro gimnasio se adapta a tus objetivos, ya seas principiante o atleta experimentado. Aqu\u00ed cada entrenamiento cuenta.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db168b5 e-flex e-con-boxed e-con e-parent\" data-id=\"db168b5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f89eb0d e-con-full e-flex e-con e-child\" data-id=\"f89eb0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21e92c1 elementor-widget elementor-widget-heading\" data-id=\"21e92c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Acompa\u00f1amiento profesional hacia tus metas\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bf46b5 elementor-widget elementor-widget-image-box\" data-id=\"3bf46b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">ENTRENAMIENTOS PERSONALES Y OPOSICIONES<\/h3><p class=\"elementor-image-box-description\">Programas personalizados para alcanzar tus objetivos individuales, ya sea mejorar tu forma f\u00edsica general o preparar pruebas f\u00edsicas espec\u00edficas de oposiciones. Con evaluaci\u00f3n continua, seguimiento t\u00e9cnico y un plan hecho a tu medida, te ayudamos a progresar de forma segura y eficaz.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-077c893 e-con-full e-flex e-con e-child\" data-id=\"077c893\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ffd52d7 elementor-widget elementor-widget-image\" data-id=\"ffd52d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/entrenamiento-personal-oposiciones.jpg\" class=\"attachment-full size-full wp-image-3520\" alt=\"\" srcset=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/entrenamiento-personal-oposiciones.jpg 600w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/entrenamiento-personal-oposiciones-300x300.jpg 300w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/entrenamiento-personal-oposiciones-150x150.jpg 150w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/entrenamiento-personal-oposiciones-12x12.jpg 12w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4719f35 elementor-absolute elementor-widget elementor-widget-image\" data-id=\"4719f35\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:5,&quot;sizes&quot;:[]},&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_direction&quot;:&quot;in-out&quot;,&quot;motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:32,&quot;end&quot;:80}},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}},&quot;motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"103\" height=\"103\" src=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/estrella-vilanovajungle.png\" class=\"attachment-large size-large wp-image-3390\" alt=\"\" srcset=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/estrella-vilanovajungle.png 103w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/estrella-vilanovajungle-12x12.png 12w\" sizes=\"(max-width: 103px) 100vw, 103px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-701a17a e-flex e-con-boxed e-con e-parent\" data-id=\"701a17a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4d55b2 elementor-widget elementor-widget-heading\" data-id=\"d4d55b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Da el primer paso hoy<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8b4750 elementor-widget elementor-widget-image-box\" data-id=\"e8b4750\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h2 class=\"elementor-image-box-title\">Primera sesi\u00f3n gratuita<\/h2><p class=\"elementor-image-box-description\">En Vilanova Fitness Club creemos que el cambio empieza con una decisi\u00f3n.\nReserva tu sesi\u00f3n gratuita y comprueba c\u00f3mo sube tu energ\u00eda, mejora tu fuerza y crece tu confianza.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fad305d elementor-align-center e-transform elementor-invisible elementor-widget elementor-widget-button\" data-id=\"fad305d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vilanovajunglefitnessclub.aimharder.com\/boxmemberships?buy=15384\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserva ahora tu clase gratuita<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-873706e e-flex e-con-boxed e-con e-parent\" data-id=\"873706e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/vilanovajunglefitnessclub.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Nuevo-espacio.Misma-energia.Mismas-ganas-de-entrenar-\\ud83d\\udd25Estrenamos-nuevo-box-y-no-podemos-tener-m.mp4&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" role=\"presentation\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div><div class=\"elementor-element elementor-element-842909b e-flex e-con-boxed e-con e-child\" data-id=\"842909b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ad0d70 elementor-widget elementor-widget-heading\" data-id=\"7ad0d70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">te esperamos en<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00e23bf elementor-widget elementor-widget-image\" data-id=\"00e23bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"512\" src=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/vilanovajungle-logo-nwb.png\" class=\"attachment-large size-large wp-image-3327\" alt=\"\" srcset=\"https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/vilanovajungle-logo-nwb.png 800w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/vilanovajungle-logo-nwb-300x192.png 300w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/vilanovajungle-logo-nwb-768x492.png 768w, https:\/\/vilanovajunglefitnessclub.com\/wp-content\/uploads\/2026\/02\/vilanovajungle-logo-nwb-18x12.png 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3de8e68 elementor-widget elementor-widget-heading\" data-id=\"3de8e68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><u>Aqu\u00ed no solo entrenas:<\/u> creces, te superas y formas parte de una comunidad que te impulsa.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c29a870 e-con-full e-flex e-con e-child\" data-id=\"c29a870\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ff241e elementor-align-center e-transform elementor-invisible elementor-widget elementor-widget-button\" data-id=\"8ff241e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vilanovajunglefitnessclub.com\/ca\/eventos-especiales-en-vilanova-jungle\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Eventos<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fff8bb5 elementor-align-center e-transform elementor-invisible elementor-widget elementor-widget-button\" data-id=\"fff8bb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vilanovajunglefitnessclub.com\/ca\/entrena-en-vilanova-i-la-geltru\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Horarios y precios<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bba1356 elementor-align-center e-transform elementor-invisible elementor-widget elementor-widget-button\" data-id=\"bba1356\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.instagram.com\/vilanovajungle\/?hl=es\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">S\u00edguenos<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Entrenamientos Explora entrenamientos \u00fanicos en Vilanova i la Geltr\u00fa Inicio Entrena con prop\u00f3sito Cada d\u00eda abrimos nuestras puertas para ayudarte a superar tus l\u00edmites.Con entrenadores implicados, sesiones din\u00e1micas y un ambiente cargado de energ\u00eda, en Vilanova Jungle Fitness Club no solo entrenas: evolucionas. Aqu\u00ed te sentir\u00e1s acompa\u00f1ado desde tu primer movimiento hasta ese \u00faltimo empuj\u00f3n [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-327","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vilanovajunglefitnessclub.com\/ca\/wp-json\/wp\/v2\/pages\/327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vilanovajunglefitnessclub.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vilanovajunglefitnessclub.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vilanovajunglefitnessclub.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vilanovajunglefitnessclub.com\/ca\/wp-json\/wp\/v2\/comments?post=327"}],"version-history":[{"count":124,"href":"https:\/\/vilanovajunglefitnessclub.com\/ca\/wp-json\/wp\/v2\/pages\/327\/revisions"}],"predecessor-version":[{"id":3549,"href":"https:\/\/vilanovajunglefitnessclub.com\/ca\/wp-json\/wp\/v2\/pages\/327\/revisions\/3549"}],"wp:attachment":[{"href":"https:\/\/vilanovajunglefitnessclub.com\/ca\/wp-json\/wp\/v2\/media?parent=327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}