Training
Explore unique workouts in Vilanova i la Geltrú
Train with purpose
Every day we open our doors to help you overcome your limits.
With dedicated coaches, dynamic sessions and an energetic atmosphere, Vilanova Jungle Fitness Club You don't just train: you evolve.
Here you'll feel supported from your first move to that final push that makes you stronger.
Because here, every effort counts and every goal is celebrated!
Move better. Perform better. Live with energy.
Functional Training
Workouts based on natural movements that combine strength, endurance, and coordination. Ideal for improving your overall fitness, burning fat, and gaining mobility. Each class is different, dynamic, and designed to help you progress at your own pace, in a motivating and technical environment.
Technique. Strength. Control.
Weightlifting
Specially designed for those who want to master the Olympic lifts (snatch, clean, and jerk), improve their posture, and increase explosive strength. Our coaches guide you step by step to hone your technique and train safely and effectively, whether you're just starting out or already have experience.
The best of several worlds, in one session
Hybrid Training
Do you like variety? This type of training combines the best of functional, strength, and metabolic cardio. Ideal for those looking to work all energy systems and impress their bodies with every session.
Train to successfully pass your physical tests
Preparation for competitive examinations
We design specific plans for candidates who need to improve speed, endurance, strength, and technique in specific physical tests (circuits, pull-ups, running, etc.). Train with clear goals, progress measurement, and professional technical support.
Your coach. Your pace. Your goals.
Personal Training
If you prefer personalized attention, this service is for you. We offer one-on-one sessions fully tailored to your physical condition, schedule, and goals. Ideal for rehabilitation, specific performance, or simply to start with confidence.
Take the first step today
First session free
At Vilanova Fitness Club, we believe that change begins with a decision. Book your free session and experience how your energy increases, your strength improves, and your confidence grows.
We await you in
Vilanova Jungle Fitness Club
Here you don't just train: you grow, you improve and you become part of a community that pushes you forward.
